![]() RUNNERS WORLD Email: Neil Ryan |
What
is Plantar Fasciitis?
Plantar Fasciitis is a common
condition affecting millions of people each year. Many sufferers
describe it as feeling like having a nail in your heel. Pain is usually
worse in morning or after periods of extended sitting or standing. The
plantar fascia is a thick, fibrous material covering the sole of the
foot that helps to balance the complex movements of the foot and
ankle. It provides static support and acts as a bowstring to support
the medial longitudinal arch of the foot. People who are flat-footed or
whose feet roll too far inward while running or walking (a condition
called over-pronation) place stress on the plantar fascia. When the
plantar fascia is stressed it becomes inflamed and develops painful
microscopic tears at the heel. These symptoms can often be reduced
through the use of an orthotic, stretching, or having someone help you
'select a shoe that gives you support and motion control.
Unfortunately, the gains achieved by daytime products are often lost at
night as the plantar fascia heals in a shortened, unsupported position.
How
Does The Strassburg Sock Work?
When worn at night or during
extended periods of rest, the Strassburg Sock engages the windlass
mechanism to maintain tension on the plantar fascia. In the morning, as
you take your first few steps, the plantar fascia is already stretched
thereby reducing those first painful steps. The Strassburg Sock has
also been used by many athletes during periods of intense training to
maintain the optimal position of the plantar fascia to help prevent
possible recurrences.
Does
it Really Work?
Yes. In fact, an independent, peer-reviewed research study published in the Journal of Foot and Ankle Surgery found some significant results. The study consisted of 160 patients of which 89 used the Strassburg Sock and 71 used standing stretching exercises. Patients using the Strassburg Sock had a average recovery time of 18.5 days with 97.8% recovering within eight weeks. In addition none of the patients using the Strassburg Sock were unable to tolerate wearing it as prescribed, the biggest problem with traditional "boot"-type night splints. What
is the Strassburg Sock?
The Strassburg Sock consists of a tubular knit material with two adjustable straps which extends from the toes to the upper calf. The upper strap is secured around the leg just below the knee and helps to keep the sock in position so it will not slide down at night. The other strap which is attached to the toe of the sock is passed up through the "D" ring from bottom to top and then secured to itself. This strap maintains the foot in the desired position. The user can easily adjust the strap so as not to cause discomfort to the foot. ![]() Cost: AU$75 plus AU$5 postage (inc. GST) Use the Order Form to find out more or to place an order for The Strassburg Sock. |